Well I don't know about you - but our household is really feeling the brunt of lockdown 3.0 already. Home-school is more challenging this time (and far more work for both the kids and adults in our house!) - and according to my hubby and boys, we all need a change of scenery and a new four walls for a bit (which we aren't going to have for a good while yet!).

So - as we are not able to take a physical break away at the moment - I thought I'd share some fab hints and great tips on everyday ways we can all take a break, to help maintain a healthy outlook on our personal wellbeing, mindset and happiness xx

#mind #body #soul #mindful #mindset #mentalhealth #family #fun #outdoors 💙🐾

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