A great guide for everyone - making the most of the UK's natural spaces for our mental health and wellbeing.
I love this! Connecting with nature is so important - and has become even more so during the pandemic. This is a great read to help support you, family and friends around you... and brilliant resources too - so I thought I’d share the love! Download it and have a look when you have a few minutes! 💕xx
Thriving With Nature (mentalhealth.org.uk)
#nature #outdoors #trees #freshair #environment #elements #backtobasics #naturalhealthservice #bethebestyou
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